1. Exercise.
Maintaining good health rate. exercise ensure sweat produced in conjunction toxic body can give a person a high level of immunization against any disease. Exercise is very important for health. So, we have to work on a set schedule.
2. Provide sufficient vitamin to the body.
Enough vitamin needs of human body makes it more resistant to cope with any infection is not easy to get sick. Human health solid he most important thing in one life. Indeed, people who consume a balanced diet will have a prosperous health.
3. Intake of nutritious foods.
Intake of nutrition is very important for maintaining good health. In our diet should avoid fatty food and we also have to multiply in warm water to drink every day. We also need to take diet according to the schedule we have set in every day. These prevent us from taking excessive eating. so, we have to take nutrition to prevent this dangerous disease.
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